Can Humidifier help with allergies? Before we answer this question let us know some essential facts about allergies, how it is caused and what can help.
Allergies are part of our lifestyle. Believe it or not, we cannot escape from it!
Specially when the climate changes, many people find themselves affected from allergies such as nasal congestion, irritation, breathing disorders, sinuses, etc.
If you are one among them and find yourself helpless during these times, you surely need a good room humidifier which can save you from lots of troubles and issues caused due to indoor allergies.
When talking about allergies in detail, there are many types. These may be dust allergy, pet allergy, food allergy, seasonal allergies and so on.
Dust allergy or indoor allergy is the most common of all the allergies. As dust is present everywhere, we have to knowingly or unknowingly breathe it along with the air, even when we try best to safeguard ourselves from it by using devices such as air purifiers.
The story of dust allergy doesn’t stop here. While the naturally present dust in the atmosphere itself is of great danger to allergic patients, there are various other influencing factors that enhance the possibility of getting affected by allergy.
Before we get into the causes of allergies and the things that can help, let us first list out some common symptoms which let you know that you are affected by allergy.
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What Are The Common Symptoms of Allergy?
Sneezing and stuffy nose followed by sinusitis is one of the commonest symptoms that immediately occur when you are exposed to dust.
You might also feel some abnormal pressure along your cheeks and tissues of your face. Your eyes might turn reddish and excessive watering might happen. Itching sensation in your eyes, nose and skin could also be an indication of allergy symptom.
You might sometimes also feel an involuntary mucus traveling down from the back of your nose through your throat which is hard to manage.
What Are The Basic Inducers of Dust Allergy?
Dust allergy is often induced by certain climatic factors and environmental conditions. Knowing about these can help you in controlling and avoiding the issue. Below are few common inducers of dust allergy, you should know about:
Dust Mites: Dust mites are the major inducers of dust allergy. They strive under humid and cold condition. These are so small in size that you cannot even notice them naked eyes. They are present largely inside beds, pillows, bed sheets, blankets, carpets, curtains etc.
Dust mites reproduce very fast. Every female mite could produce as much as 60 eggs at a time. We do not breathe the live mites as they are normally buried deep in places indicated above. They produce wastes that could float in the air while cleaning which creates various allergic problems in adults as well as in kids.
Cockroaches: Cockroaches shed very small particles from their body that keeps floating in the atmosphere all the time. These are present in almost all the household, neighborhoods or even in your office. The wastes generated by them pollute the surroundings and when breathed causes indoor allergies.
Fungus: There are various types of fungus known. Allergy causing fungus that is present in your surroundings are called molds. Like dust mites these are also not visible to naked eyes. They are predominantly present in gardens, logs, plants and trees. These float freely in the air and enter your nostrils to cause indoor allergies.
Pollens: Pollens are created by plants and trees that help in their reproduction. They are very small in size to facilitate easy transportation to different places and locations to enable seeding process. Due to their light weight they get carried away to far away distances and when inhaled would cause seasonal allergies.
How To Prevent Allergies Effectively? (Few Easy Tips)
Reducing exposure to dusty atmosphere is the best solution that I could offer. But it may not be a viable solution as completely avoiding a dusty atmosphere is almost impossible for us today.
Anyways, here are some useful and controllable tips that can help you prevent allergies:
- Keep your bedroom dry and clean. Encase your pillow and beds with mite proof material.
- Keep the allergic patient away from the place that is being cleaned.
- If you are the person affected by allergy and has to do the cleaning yourself then use a face mask to safeguard your breath.
- Pets in home are also the main cause for spreading allergies; keep them away from your bed room if you are allergic.
- Maintain a low humidity level in your house or office and let not mites grow in too much humidity.
- Using a vacuum cleaner might help in removing certain quantity of mites but this cannot be a complete solution.
- Install a high quality filter in your air conditioning, air purifiers, humidifier sets and heating apparatus.
Above all, Anti Allergen Spray or Allergen Blocker can be well used for getting rid of all types of dust particles that are known to trigger allergy symptoms.
You should also consider using best vacuum cleaner for pet hairs, in case you have pets at home. This will help avoid any sort of pet allergy from spreading in your home.
Does Installing Humidifier Help Indoor Allergies and Sinuses?
Prolonged exposure to adverse polluted surroundings can cause allergy and sinus problems, even for those who had not suffered from it ever before.
Installing a humidifier not only helps in controlling dust allergy but also it offers a great solution for sinus infection, throat infections, dry coughs, Hay fever and other environment related allergies by controlling the humidity in a room.
Humidifier is therefore a best remedy for sinus infection & allergies caused due to dry air and dust particles.
One can consider getting air purifier with a built in humidifier which works efficiently in removing the dust as well as dryness in the air
Overall, allergic issues related to allergens and respiratory organs get enhanced in dry atmosphere. Alternatively, keeping a healthy moisture content in the room helps in preventing respiratory organs from getting affected by these allergic particles.
Installing a good humidifier for allergies, sinus and asthma problems is worth an investment which you should not ignore, especially if you or your family members are the sufferers.