Himalayan pink salt is a type of rock salt best known for its beautiful pink color, which comes from the natural presence of iron oxide.
Himalayan pink salt has many potential health benefits when used for salt therapy (known as Speleotherapy).
Also, Himalayan pink salt may help create an aesthetically pleasing home environment. For its numerous benefits, I have used these devices in my home for years.
And from my experiences, here in this post, I will be sharing with you the benefits I have found after using the Himalayan pink salt diffuser humidifier.
So let’s get into them right here.
Benefits Of Himalayan Salt Lamp Humidifier
With the increasing popularity of Himalayan salts and the therapies it offers, many people are now searching for ways to get the best benefits out of them in their homes.
One of the most popular and efficient ways to do this is using a Himalayan rock salt humidifier, diffuser, and lamp.
Here are a few advantages of using these devices:
1- Cleanses the Air
The Himalayan salt lamp comes with excellent power to remove all the tiny dust particles, cigarette smoke, and other pollutants from the indoor air.
And this is what makes it an excellent natural air purifier.
The cost at which you will buy an advanced air purifier is very high. But the cost of a Himalayan rock salt lamp is way too low. So, it’s worth a shot if you are on a tight budget.
2- Reduces Electro-Smog
The Himalayan salt lamp in a living room can also help reduce the harmful effects of electro-smog.
This is because the lamp works by absorbing the electromagnetic radiation from electronic devices like computers, televisions, and microwaves.
Place each side of your computer, TV, and other electrical devices you’ll be using frequently and see how it minimizes the danger to your family.
Long-term effects of electromagnetic radiation exposure can also induce severe tiredness, reduce immunity function, and raise stress levels. So, it helps in relieving that as well.
3- Helps You Sleep Better
The Himalayan rock salt lamp is very helpful in promoting better sleep. The relaxing and soothing light of the lamp in your bedroom can help you wind down at night and have a peaceful sleep.
Positively charged particles inhibit blood and oxygen flow to the brain, causing disturbed sleep patterns.
The negative ions emitted, on the other hand, can help reduce stress and anxiety levels, improving your sleep quality.
This also means that the device is particularly useful for those who suffer from insomnia or other sleep disorders.
The presence of a luscious red glow will also embrace your bedroom into an island that you will enjoy while reading a book or taking a nap. It is one of the best benefits I have found after using the Himalayan salt lamp.
4- Gives You Healthy and Youthful Skin
Who wouldn’t want to have flawless skin? The Himalayan rock salt is just for that as well. It has a high concentration of minerals like magnesium, potassium, and calcium.
These are absorbed into the body and promote healthy and youthful skin.
The way it benefits your skin is by improving blood circulation and helping in the detoxification process.
This also helps balance skin pH, curing soreness and removing odor which ultimately gives your skin a natural glow and radiance.
5- Boosts Your Mood and Concentration
The Himalayan pink salt contains 84 different minerals that are required by the body to function properly.
And when these minerals are diffused into the air, they can help boost your mood and concentration.
Just switch on the device after a long hectic day at work, and you will feel more relaxed and rejuvenated by the relaxing and serene light of the Himalayan rock lamp.
For college students, it can also be a great way to help them focus on their studies and improve concentration.
6- Boost up Your Energy Levels and Immunity
Another excellent benefit of using Himalayan salt lanterns is that they can help boost your energy levels and immunity.
Since the negative ions emitted by the lamp can help increase the oxygen flow to the brain, you may feel more alert and energetic.
It can be a boon in improving their concentration and focus for kids. And for seniors, it can help keep their minds sharp and active.
7- Heals Inflammation and Soothes the Respiratory System
Last but not least, the Himalayan salt lamp diffuser and humidifier in your room are very helpful in treating inflammation and chronic pain.
It also does help in relieving respiratory problems like allergies, bronchitis, sinus infections, and asthma.
The salt therapy can help with a runny nose and clear the nasal passages and lungs, thus giving you faster relief from these ailments without needing medications.
Tips for Putting Together Your Salt Lamp
As excited as you may be to use your salt lamp and see all the fuss finally, you may be disappointed to open the package and see that it does not come assembled and ready to go.
This protects the delicate pieces during shipment, but it can be annoying to discover when you open them.
There are three main components to a salt lamp:
- the lamp itself usually comes attached to the base
- the globe holder and cord
- the bulb, which is usually packed within the lamp
When you’re ready to put the lamp together, here are a few tips to keep in mind:
a) Wash your hands.
Before you begin to set up the lamp, ensure you are doing so with clean hands. This will prevent the natural oils from your skin from getting on the bulb.
Otherwise, the oil can crack the glass and make the bulb break. You could also use a paper towel or wear gloves while handling the bulb for extra protection.
b) Don’t squeeze it too hard.
Salt lamps are quite small, so be sure you aren’t squeezing too hard when placing them into the globe holder. Otherwise, this could cause it to crack.
If you find that the bulb flickers or fuses often, especially when you move it, you will need to be extra careful.
Later in the article, I will show you how to move the salt lamp with care to prevent this from happening.
How to Use the Himalayan Salt Lamp Correctly?
The biggest tip for making the most of a salt lamp is to leave it running constantly.
Since salt lamps are hygroscopic, meaning they pull in moisture, they can sometimes collect the moisture and leak it out.
There is no reason to be concerned with a bit of leaking, but you should periodically check the salt lamp and carefully dab off any moisture you detect with a clean cloth when the lamp is turned off.
You can avoid that altogether by keeping the salt lamp on. The warmth from the lamp will cause the water to evaporate straight away, limiting this issue.
Since salt lamps don’t require a lot of electricity, you won’t have to worry about running up your power bill by keeping the light on.
That said, if you live in a humid area, just having it running all the time may not be enough to prevent your lamp from getting wet.
How Many Salt Lamps Should You Own?
The number of salt lamps you need will depend on the size of the room and how much electrical activity happens there.
The bigger the room, the larger the number of salt lamps you will need.
You could also buy several smaller salt lamps to have a stronger effect than one big lamp.
This is because they offer more surface area for the salt to work its magic and purify more air at once.
Three small lamps will also warm up much more quickly than a large lamp, so there is more heat generated.
The size of the lamp also depends on the electrical activity in the room.
If the room has a lot of devices in use, like the living room with laptops, speakers, phones, and a TV, you should have a larger lamp.
This is because more negative ions will be generated to contest the positive ions that such devices generate.
For aesthetic purposes, many people like to get one larger salt lamp and pair it with smaller lamps as it gives a varied look to the space.
How to Make a DIY Himalayan Salt Diffuser Lamp?
Himalayan salt lamps are growing in popularity. But they can be expensive to buy.
If you are interested in these lamps and want to get a little creative, you can make your salt lamp right at home using just a few materials.
You will need the following to complete the job:
- Large glass vase or bowl
- Globe-shaped light bulb with between 7 and 15 watts
- DIY lamp cord kit
- Essential oils
- Chunks of Himalayan salt
For Making Your Own Himalayan Salt Diffuser, Follow These Steps…
1. Take a large case, bowl, or other similar casing. It is best to have metal or glass in this case as it can withstand the low amounts of heat that the globe will output.
Ensure the material is waterproof, as the salt naturally attracts moisture toward it.
2. If the casing of the bowl doesn’t have any holes that you can slip the cord of the lamp through, you may need to drill it out yourself.
Carefully use a drill to cut out a hole that is big enough to allow the electrical plug and the cord to both fit through.
Take care to make sure that the hole is not so large that the bits of salt will fall out of it.
3. Attach the globe light to its housing, plug in the lamp and turn it on.
4. Place the chunks of salt into the bowl and drop in a splash of your favorite essential oil. Do so slowly so you don’t get the oil onto the light.
5. Turn on the lamp and enjoy.
If you find that the light does not glow brightly enough through the salt as you’d like, you can consider getting a higher wattage bulb or a smaller casing.
Be sure to check the lamp often to ensure it isn’t overheating. Then, give it about a week to begin noticing these lamps’ benefits.
How to Monitor, Clean, and Keep Your Salt Lamp Dry?
To make the most of your salt lamp, you’ll need to be on the lookout for damage.
If you notice the bulb flickering quite frequently, it could mean the cord is damaged, for instance.
A damaged or old cord could cause the bulbs to blow, so you should replace them often.
If the bulb burns out quickly from being on for 24 hours a day every single day, it is a good idea to have a pack of bulbs on hand to change them quickly.
Keep in mind that LED bulbs won’t work with a salt lamp, as the lamp requires some heat from the light to work its magic.
Cleaning a Dirty Salt Lamp
Much like anything else in the home, you will need to give the salt lamp a little attention and care to ensure it continues to look and function at its best.
Above all, this means cleaning the lamp on occasion.
Fortunately, salt lamps are rather low maintenance. For this reason, you won’t need to clean them all that often.
Although, try to do so often enough to prevent the build-up of debris and dust on the surface. It is important that you act quickly and do not let it linger.
Below are the steps you can take to clean your lamp most effectively:
- Turn the lamp off. Allow the lamp to cool for up to an hour just to be safe.
- Wet a cloth with clean water. Wring it out until it is only a little bit damp. You do not want to take a soaking wet rag to a salt lamp.
- Dab the damp cloth gently against the salt lamp. Be sure that you do not rub the salt. If you do, you may cause it to weaken and erode.
Keeping the Salt Lamp Dry
- Use bulbs with a higher wattage. Higher wattage bulbs put out more heat, which will, in turn, evaporate more of the water.
- Place your lamp on a placement or coaster, especially on sensitive materials like wood that might otherwise take on damage from the salt water.
- Keep an eye out for your salt lamp to ensure no damage occurs.
- Put your lamp far from any humid areas or rooms like bathrooms and the kitchen.
- Use a lint-free cloth to dab the lamp dry occasionally.
Things to Keep in Mind When Moving a Salt Lamp to New Location?
Moving a salt lamp isn’t a process that is as simple as moving other types of lamps.
If the bulb within the lamp makes contact with the interior of the lamp itself, there are a few things that can go wrong:
- The bulb can get wet. The collected moisture on the inside of the lamp may seep down onto the hot bulb, which can make the glass crack.
- The lamp can get wet. Similarly, the lamp holder itself can get wet and cause rust to form, which poses a risk to the electrical components. It may also result in bulbs that are constantly fusing or even broken cords.
- The bulb can simply crack. If you do not carefully move the lamp, you may cause the bulb to hit the side of the lamp and crack when moving.
If you want to avoid these issues, follow these tips for moving a salt lamp:
- Before moving the lamp, turn it off for a few minutes. This will ensure the bulb is cool before you move it.
- After the bulb is cool, you can pick up the lamp and move it where you want it to go.
- To move the lamp a larger distance, carefully remove the globe holder and move the cord separately from the lamp itself. You can reassemble it in the new location.
The Himalayan salt lanterns emit negative ions that have a calming effect on the mind and body.
Other potential benefits include reducing inflammation, improving sleep quality, and supporting respiratory health.
However, to ensure that these devices benefit you most, keep in mind the useful tips and techniques I have mentioned above.
They will hopefully help you and your family in the long run.
Meen Smith is a nurse by profession who loves writing online, spending time with her family and caring for the elderly. She has already worked as an associate editor on various moms, babies, home appliances, kitchen, and healthy living blogs. In her spare time, she also enjoys drawing, reading/writing kindle eBooks and improving her skills a bit.