When talking about aroma oil diffusers and its benefits, it is first important to understand the true meaning of Aromatherapy and how it work.
Basically, it is a scientific process which involves the usage of natural aromatic oils to stimulate the brain functions which in turn acts as a healing therapy.
The process helps to enhance the psychological and physical well-being of human beings, which eventually helps in relieving various health issues by providing the ultimate relaxation to the stressed mind.
Aromatherapy is today gaining momentum in the form of alternative medicine, used for various purposes, including mood enhancement, pain relief, and increased cognitive function.
What is An Essential Oil?
The essential oils are natural oils of the plant extracted from flowers, leaves, roots, stems, bark, or other plant parts.
Usually these are extracted either by steam distillation or pressing. The plant matter is steamed in this technique until it breaks down and then it is set to cool down for filtering out the essential oil.
In general essential oils are the fragrant essences which are available in the form of concentrated liquid oils.
Based on the idea that the natural aromatic oil from different plants has distinct healing properties, these are now used as a natural medicine in aromatherapy to heal various health conditions.
As such there are number of essential oils available with different healing properties. Most of these are absorbed quickly through the skin and bloodstream to promote whole-body healing.
However as there are many other chemically fragrant oils also available to mimic certain aromatic scents to be used in perfumes, colognes, candles, etc, you should carefully choose the best natural oils that suits the purpose well.
No matter whether its a natural or an artificial aroma oil, both of these can be used via different diffusion processes to set the mood right at your place.
Using an aromatherapy diffuser is one such method which is widely used.
What Is An Aromatherapy Diffuser?
Diffusion of aromatherapy essential oils is a process through which the oils can be dispersed in a room or whole house for faster healing.
Today there are several techniques and devices that can be used as aroma diffusers to fill the air with the desired fragrances.
These can be placed in your room to soothe your family whole day long without any risk or side effects.
Not only for healing, but also if you are fed up of those un-pleasant smell in your bedroom or a bathroom you can use these diffuser models for getting the best pleasing environment.
10 Benefits of Using Aromatherapy Diffuser?
The aromatherapy diffusers can spread the fragrance of the natural oils in the house and bring about a sense of pleasure throughout.
Following are the few benefits that can be derived from the aroma diffusers placed in a room:
1- Makes The Air in Home Scented, Humid and Pure: Aroma diffusers makes it much easier for you to enjoy the charm at its best.
Through its unique built-in ultrasonic technology these devices disperses the millions of microscopic droplets of essential oil into the room which gets quickly spread throughout the room and whole house.
With these diffusers in your home you can use natural oils like: bergamot, rosemary chamomile, rose, lavender, cedar wood, lemon, peppermint, orange, grapefruit, patchouli, jasmine, basil, vanilla, sandalwood etc.
It not only eliminates the odour in the room but also makes the room refreshed and nourished.
You will be glad to know that aromatherapy diffusers not only helps in making the environment scent pleasing but also it helps in purifying and humidifying the atmosphere.
Studies shows that oils like thyme, clove, oregano, cinnamon bark and few more have the strong antibiotic effects.
These helps to kill the bacteria, germs and fungus present in the air, thereby enhancing the purifying effect of the air.
2- Delivers Best Therapeutical Benefits of Aromatherapy: We all know that essential oils are rare in nature and are usually extracted carefully from Mother Nature’s flowers and plants.
Using devices such as aroma lamps lowers down the therapeutic effect of these oils as it works by heating or burning the oils.
While this is not the case with ultrasonic aromatherapy diffusers. These devices produces cold water vapour without actually heating the oils.
The overall procedure is fully technological and ensures that no oil is wasted when the device is working.
3- Helps You Breathe Easier by Combating Respiratory Issues: Aroma diffusers through its ionizing effect helps in releasing greater number of negative ions into the air.
These –ive ions gets attracted to the +ive ones which helps in reducing the allergenic dust particles in the air. This in turn helps you in avoiding the allergy problems making it easier to breathe in.
Furthermore essential oils that spread in the atmosphere through a diffuser machine helps in easing the congested and clogged airways.
This helps in easier breathing especially for people who are prone to allergies and breathing disorders. Additionally many of these essential oils also helps in combating problems such as sinus, cold, flu, etc.
4- Helps In Relieving Stress, Fatigue and Pain: Many essential oils are known for their adapt-genic qualities.
This simply means that it can adapt themselves as per the requirements of the users.
In case if you are feeling stressed, it helps in relieving your stress. And in case you are bit tired and experiencing pain in your body it helps you by its healing properties.
Health experts recommend applying essential oils directly on your body for pain relief. Using them in your diffuser machine while you are at home or at office can also provide you the same beneficial effects in an easier way.
Using these diffusers is thus a most effective way in combating various health conditions that includes fatigue, body pain, muscle aches, headache, distress, etc.
5- Enhances Your Mood and Keeps You Cool: As these devices helps in alleviating health conditions like fatigue and stress it surely have a positive effect on your mood as well.
When you are less tired and in good mood, you can spend quality time with your family after you are back home from your office.
You can use your wonderful device for setting up the positive environment around you all the time, no matter it’s a social gathering, a business meeting or a romantic date with someone special.
In addition the humidifying effects of these devices helps you keep your body cool specially during the hot summer months.
You can try using the cool minty essential oils in your room for keeping yourself cool. This all again helps you by leveling up and energizing your mood.
6- Provides Better Relaxation and Improved Sleep: Providing instant relief from tiredness and relaxing your mind is one of the best uses of essential oils.
For this reason many people prefer using them at home (through their diffusers) at the end of the hard working day.
Additionally when you keep running your device whole night long you can get rid of all your sleeping problems.
So why not help yourself by relaxing your senses and getting better sleep at night through these diffusers and healing aromatic oils.
7- Improves Mind Power, Memory and Concentration: Essential oils (spread through your diffuser machine) are no doubt most healing in nature and are considered as one of the most effective ways for super charging your brain cells.
Furthermore, some of these oils are effective enough in balancing the hormones in the body which helps in improving the cognitive functions.
These properties of the aroma oils all together helps in enhancing your mind power in addition to boosting your concentration and memory.
8- Helps In Repelling The Insects: Hard to believe but true, some of the essential oils comes with a property to repel the insects.
You can therefore use your diffuser machine for dealing with the problems associated with flies, mosquitoes, moths, etc. in your home.
You can keep the device ON especially during the evening times when it’s a high time for insects to enter your home.
9- Matches Well with Home Decor and Looks Attractive: Besides providing the above healing benefits, most of the modern day diffusers come with attractive designs and styles.
If you are much concerned about the looks of your interiors, you can choose the one from the wide range of styles (like wooden, glass made, plastic, etc.) that suits your room perfectly.
These designer diffusers not only matches with your room decor perfectly but also adds an additional touch of beauty to your room.
10- Are Safer and Economical Than Other Modes of Diffusing: Diffusing aromatic essential oil through ways other than ultrasonic diffuser can be risky especially if you have kids or pets at home.
Burning candles, heating oils in oil lamps, etc is not at all a safe practice and can impose the risks of harming your small kids or pets.
These should be therefore avoided. Using essential oils’ diffusers on the other hand can help you get the benefits of aromatherapy without any risk of getting burns or wax spills.
Furthermore these devices offers you an economical way of enjoying the beneficial effects of aroma oils as it can avoid frequent visits to your doctor.
Also these help in lowering down of electric bills as you need not keep your AC running all the time in summers.
Even in most tiring conditions you can energize yourself by keeping these devices ON without the need of extra cup of coffee.
Eliana is a nurse by profession who loves writing online, spending time with her family and caring for seniors. She has already worked as an associate editor on various mom, baby, home appliances, kitchen and healthy living blogs. In her spare time she also enjoys drawing, reading/writing kindle eBooks and improving her skills a bit.