When talking about aroma diffusers and its benefits, it is essential to understand the true meaning of Aromatherapy.
Basically, it is a scientific process which involves the usage of natural oils extracted from flowers, leaves, roots, stems, bark, or other parts of different plants to enhance psychological and physical well-being of human beings.
The aroma emitted from these essential or natural oils stimulates the brain functions which in turn acts as a healing therapy. This eventually helps in relaxation and various health benefits.
These aromatic oils are also absorbed through the skin which travels through the bloodstream to promote whole-body healing.
Aromatherapy is today gaining momentum in the form of alternative medicine, used for a various purposes, including mood enhancement, pain relief, and increased cognitive function.
There are number of essential oils available with different healing properties which can be used in the aromatherapy diffusers for household purposes as well.
What is An Essential Oil?
Diffusion is the process through which the essential oils can be dispersed in the room or the whole house. It fills the place with natural aroma.
The essential oils are the fragrant essences which are concentrated liquid oils. These are the medicines for the aromatherapy based on the idea that the natural aromatic oil from a plant has distinct healing properties.
The essential oils are natural oils of the plant. However there are other chemically fragrant oils also available to mimic certain aromatic scents to be used in perfumes, colognes, candles, etc.
One should carefully choose the best natural oil that suits the purpose well.
What Is An Aromatherapy Diffuser?
Usually essential oils are extracted either by steam distillation or pressing. The plant matter is steamed in this technique until it breaks down and then it is set to cool down for filtering out the essential oil.
Both the natural and artificial aroma oils can be used through different aromatherapy diffusers to set the mood right at your place.
There are several techniques and devices which can be used as aroma diffusers to fill the air with the desired fragrances, such as:
- Steam diffusion
- Candle diffusion
- Ultrasonic aromatherapy diffusers
- Lamp ring diffusers
- Terracotta and sandstone diffusers
- Fan diffusers
- Electronic heat diffusers
- Essential oils nebulisers
These are few of the aroma diffusers which can be placed at your home and secretly used to brighten up the faces of your family with an everlasting smile by soothing their senses.
For more about their working in details you can check here.
10 Benefits of Using Aromatherapy Diffuser?
The aromatherapy diffusers can spread the fragrance of the natural oils in the house and bring about a sense of pleasure throughout.
Like using lavender oil lights up the environment and eases the mood of the people in the house, adding to the pleasure and happiness.
Besides medicinal benefits there are some day to day benefits as the natural oils contain antidepressant and antibacterial properties.
The following benefits can be derived from the aroma diffusers placed in the room:
1- Makes The Room Environment Smell Pleasing: Who does not like to enjoy the great pleasing environment filled with the scent of aromatic essential oils? Aroma diffusers makes it much easier for you to enjoy the charm at its best.
Through its unique built-in ultrasonic technology the device disperses the millions of microscopic droplets of essential oil into the room which gets quickly spread throughout the room and whole house.
With these diffusers in your home you can use natural oils like: bergamot, rosemary chamomile, rose, lavender, cedar wood, lemon, peppermint, orange, grapefruit, patchouli, jasmine, basil, vanilla, sandalwood etc.
It not only eliminates the odour in the room but also makes the room refreshed and nourished.
2- Delivers Best Therapeutical Benefits of Aromatherapy: Ultrasonic aroma diffusers works best in a way to ensure that it delivers the awesome health benefits of therapeutic essential oils without lowering down the effectiveness and quality of the scented oils.
We all know that essential oils are rare in nature and are usually extracted carefully from Mother Nature’s flowers and plants.
Using devices such as aroma lamps lowers down the therapeutic effect of these oils as it works by heating or burning the oils.
While this is not the case with ultrasonic aromatherapy diffusers. These devices produces cold water vapour without actually heating the oils.
The overall procedure is fully technological and ensures that no oil is wasted when the device is working.
3- Purify and Humidify The Air: You will be glad to know that aromatherapy diffusers not only helps in making the environment scent pleasing but also it helps by purifying and humidifying the atmosphere.
Some of the essential oils that you use (and are spread in the atmosphere by the device) kills the bacteria, germs and fungus present in the air.
Studies shows that oils like thyme, clove, oregano, cinnamon bark and few more have the strong antibiotic effects which enhances the purifying effect of the air.
The purifying nature of the devices thus helps in healing the body naturally by enhancing the immune system and by avoiding many illnesses caused due to pollution in the air.
Furthermore these devices atomize the water as well as essential oils which also humidifies the air. These machines works in a way that healthy optimum humidity of the air is maintained from 40% to 60%.
As we know dry air causes many health issues related to respiration, irritation, skin, etc, maintaining proper humidity level is quite important. And with installing these devices you need not worry about it again.
4- Helps You Breathe Easier and Combat Various Respiratory Issues: Essential oils spread in the atmosphere through the diffuser machines helps in easing the congested and clogged airways.
This helps in easier breathing especially for people who are more prone to allergies and breathing disorders. Additionally it also helps you in combating problems such as sinus, cold, flu, etc.
Aroma diffusers through its ionizing effects helps in releasing greater number of negative ions into the air.
These –ive ions gets attracted to the +ive ones which helps in reducing the allergenic dust particles in the air. This in turn helps you in avoiding the allergy problems making it easier to breathe in.
5- Helps In Relieving Stress, Fatigue and Pain: Many of the essential oils are known for its adapt-genic qualities.
This simply means that it can adapt themselves as per the requirements of the users. In case if you are feeling stressed, it helps in relieving your stress.
And in case you are bit tired and experiencing pain in your body it helps you by its healing properties.
Many experts recommend applying essential oils directly on your body for pain relief. Using them in your diffuser machine while you are at home or at office can also provide you the same beneficial effects in an easier way.
Using these diffusers is thus a most effective way in combating various health conditions that includes fatigue, body pain, muscle aches, headache, distress, etc.
6- Enhances Your Mood and Keeps You Cool: As these devices helps in alleviating health conditions like fatigue and stress it surely have a positive effect on your mood as well.
When you are less tired and in good mood, you can spend quality time with your family after you are back home from your office.
You can use your wonderful device for setting up the positive environment around you all the time, no matter it’s a social gathering, a business meeting or a romantic date with someone special.
In addition the humidifying effects of these devices helps you keep your body cool specially during the hot summer months.
You can try using the cool minty essential oils in your room for keeping yourself cool. This all again helps you by leveling up and energizing your mood.
7- Provides Better Relaxation and Improved Sleep: Providing instant relief from tiredness and relaxing your mind is one of the best uses of essential oils.
For this reason many people prefer using them at home (through their diffusers) at the end of the hard working day.
Additionally when you keep running your device whole night long you can get rid of all your sleeping problems.
So why not help yourself by relaxing your senses and getting better sleep at night through these diffusers and healing aromatic oils.
8- Improves Mind Power, Memory and Concentration: Essential oils (spread through your diffuser machine) are no doubt most healing in nature and are considered as one of the most effective ways for super charging your brain cells.
Furthermore, some of these oils are effective enough in balancing the hormones in the body which helps in improving the cognitive functions.
These properties of the aroma oils all together helps in enhancing your mind power in addition to boosting your concentration and memory.
9- Helps In Repelling The Insects: Hard to believe but true, some of the essential oils comes with a property to repel the insects.
You can therefore use your diffuser machine for dealing with the problems associated with flies, mosquitoes, moths, etc. in your home.
You can keep the device ON especially during the evening times when it’s a high time for insects to enter your home.
10- Are Safer and Economical Than Other Modes of Diffusing: Diffusing aromatic essential oil through ways other than ultrasonic diffuser can be risky especially if you have kids or pets at home.
Burning candles, heating oils in oil lamps, etc is not at all a safe practice and can impose the risks of harming your small kids or pets.
These should be therefore avoided. Using essential oils’ diffusers on the other hand can help you get the benefits of aromatherapy without any risk of getting burns or wax spills.
Furthermore these devices offer you the economical way of enjoying the beneficial effects of aroma oils as it can avoid frequent visits to your doctor and lowering down of electric bills as you need not keep your AC running all the time in summers.
Even in most tiring conditions you can energize yourself by keeping these devices ON without the need of extra cup of coffee.